REFRAME PAIN:
MEET THE FOUNDERS
At Reframe Pain, we believe in transforming lives through modern pain science. Guided by the biopsychosocial model, we help individuals break free from chronic pain by understanding its complexities and embracing recovery through education and action.
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Founded by Alex and Arnold, Reframe Pain combines personal experience with professional expertise. Alex, a chronic pain survivor and current master’s student in Clinical Pain Management at the University of Edinburgh, brings deep empathy and academic excellence. Arnold, with over 20 years of teaching experience and extensive expertise in teacher training, complements this with transformative education strategies.
Discover how we’re changing the way pain is understood.
KNOW PAIN, KNOW GAIN!
Pain isn’t just a symptom—it’s a story your body is telling. By understanding the science of pain, you can change the way it feels and take control of your journey to relief. Click to explore a powerful, modern approach to pain that puts knowledge at the heart of healing.​​
SERVICES
Initial Consultation:
Your Journey Begins Here
The Initial Consultation is where we lay the foundation for understanding your pain and charting a course toward relief. This session is more than just an introduction—it’s an opportunity to explore your story, your pain, and your goals in a safe, supportive environment.
8-Week Course: Understanding Pain, Changing Pain
The 8-week Pain Neuroscience Education course is where we take everything we’ve learned about your pain and use it to make meaningful, lasting changes. This course is designed to help you understand pain in a way that can transform your experience of it—gently, thoughtfully, and at your own pace.
Group Sessions: Healing Together
Our 8-week group sessions provide a supportive space to understand and reframe pain. With up to six participants, these 90-minute sessions combine education, shared experiences, and practical strategies to foster connection, empowerment, and progress toward managing chronic pain.
